Medito: Meditation & Sleep 3.0.29
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Free Version
Publisher Description
Medito: Meditation & Sleep - Relax, De-stress, Sleep better, Practice Gratitude, Breathing Exercise, Wellness
ℹ️ Currently available exclusively in English (More languages coming soon!)
Transform your life with Medito , the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing exercises, mindfulness practices, 🎶 relaxing sounds , and a vast array of learning courses. Perfect for beginners and advanced users alike, Medito helps you create a serene headspace and remain calm in everyday life.
With Medito, delve into meditation practices derived from both ancient traditions and modern research. Medito includes mindful content from organisations such as UCLA to ensure a rich, diverse meditation experience. Invest just a few minutes daily to experience the transformative power of meditation, enhancing positivity and mental clarity.
✨ Highlighting Sleep and Learning:
Meditation for Sleep and Sleep Stories courses are specifically designed to guide you to a peaceful night's rest, combining guided meditations with soothing sounds and narratives to promote deep, restorative sleep.
Our Learning courses, such as Learning to Sit , Compassion , Great Thinkers , and diverse 30-Day Mindfulness Challenge , are tailored to enhance your understanding and practice of meditation, helping you cultivate a mindful, compassionate, and insightful headspace.
✨ About Medito Foundation:
As a non-profit initiative, we’re dedicated to offering free meditation resources, aiming to improve access to mental health tools for everyone. Our mission is to support individuals in managing stress, anxiety, and depression, promoting better sleep, focus, and overall wellbeing.
✨ Explore Our Prime Features:
- Comprehensive Courses: From beginner to advanced, covering topics like stress management, work-life balance, compassion, philosophical contemplation, and coping with societal crises.
- Daily Meditations: Engage with new sessions each day to foster mindfulness and remain present.
- Sleep Support: Including meditations, sounds, and stories designed to ensure a peaceful slumber.
- Learning Packs: Dive deep into meditation with structured courses on various themes, including managing emotions, mindfulness for students and teachers, walking meditation, and more.
- Exclusive Content: From guided meditations by renowned teachers to calming meditative music and insightful talks, there's something for every aspect of your mindfulness journey.
In addition to meditations on gratitude, body scans, and breathing exercises, Medito offers unique content to address emergency mental states, empowerment, and personal insights, ensuring a comprehensive toolkit for mental wellbeing.
For any questions or feedback, connect with us at hello@meditofoundation.org , or follow us on Twitter and Instagram @meditoHQ.
Join the Medito community today and embark on a journey to a happier, healthier, and more mindful life. Download now for free.
Discover more at meditofoundation.org .
About Medito: Meditation & Sleep
Medito: Meditation & Sleep is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Medito: Meditation & Sleep is Medito for Mindfulness, Meditation and Sleep. The latest version released by its developer is 3.0.29.
To install Medito: Meditation & Sleep on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-26 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Medito: Meditation & Sleep as malware as malware if the download link to meditofoundation.medito is broken.
How to install Medito: Meditation & Sleep on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Medito: Meditation & Sleep is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Medito: Meditation & Sleep will be shown. Click on Accept to continue the process.
- Medito: Meditation & Sleep will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
